HKDSE Record Breaker: The Unstoppable Power of Positive Mindset
Here is the story of an inmate (and HKDSE candidate) that emerged from the confines of a prison in Hong Kong.
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1 min read
Empowering Our Youth: Coping with Social Isolation
Loneliness was one of the main challenges faced by the youth based on our conversations with students when we delivered wellbeing workshops.
4 min read
Should Your School start a Mindfulness Program?
With a spotlight on youth mental health, some schools have introduced mindfulness programs for students. Should your school do the same?
1 min read
Mindfulness and Self-Compassion Session for Parents of Special Needs Children
In April, Inspire2Aspire Consulting teamed up with the Special Needs Network of Hong Kong to host a Mindfulness and Self-Compassion workshop
3 min read
Responding With Resilience
If you're suddenly confronted with a negative experience, how would you react to the situation?
There are two kinds of people.
3 min read
Can Positive Emotions Boost Profitability?
Do you think boosting positive emotions promotes individual health and company profitability?
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