1 min readSpreading Happiness and Positivity at International Yoga Day 2022 CelebrationsA huge honor to lead a Laughter Yoga session at #InternationalYogaDay2022 celebrations in Hong Kong.
2 min readHow do Hongkongers Define Wellbeing? And Why?How would you define wellbeing? A trip to the gym? A month off work? We surveyed 100 Hongkongers about their definition of wellbeing.