5 min read95% of Hong Kong workers at Tipping Point of Burnout: Learn to Help Yourself and Others95 percent of Hong Kong workers feel at risk of burnout this year. Find out how to prevent burnout and help your employees avoid it.
1 min readSleep Awareness and Its Benefits to OrganizationsWe led a Sleep Awareness Workshop for a large European bank and Asset Management company with 5000+ employees worldwide.
1 min readSpreading Happiness and Positivity at International Yoga Day 2022 CelebrationsA huge honor to lead a Laughter Yoga session at #InternationalYogaDay2022 celebrations in Hong Kong.
2 min readHow do Hongkongers Define Wellbeing? And Why?How would you define wellbeing? A trip to the gym? A month off work? We surveyed 100 Hongkongers about their definition of wellbeing.