Pillars of Wellbeing: Whole Person Wellbeing SPIRE
This is a Workshop Series on creating Happiness & Well-Being. In this interactive workshop series, we will introduce you to the science and application of whole-person well-being & human flourishing and how it translates into happiness, success, performance, self-leadership, confidence and great relationships in life. We introduce you to the SPIRE Model - Spiritual, Physical, Intellectual, Relational and Emotional Wellbeing - what all these Pillars of Wellbeing mean and how you can apply them to your life.
Learn more about our Pillars of Wellbeing collaboration with HKU, Hang Seng University and Lingnan University: www.inspire2aspire.org/pillars-of-well-being-hku-workshop-series
Course length :
2 hours
Instructor
Mahesh Pamnani
Mahesh Pamnani is Inspire2Aspire Consulting's Chief Happiness Officer and Wellness Coach / Mental Health Educator / Trainer. He has been leading health & happiness workshops for Corporates, NGOs and HK Government since 2009.